Coastal Connection

Langley, Abbotsford and Surrey's constant source of quality information in the Strength and Conditioning, Personal Training, Fitness and Nutrition fields.

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Ryan

HIT Sessions

Posted by Ryan
Ryan
Ryan is the owner and founder of Coastal Fitness. He is Kinesiology graduate and 5 year member of the TWU Bas...
User is currently offline
on Friday, 25 February 2011 in Events
prowler

 

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Tags: battle ropes, coastal connection, elitefts, facebook, HIT, personal trainer abbotsford, personal trainer langley, prowler, sled drags, strongman, tire flip
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Ryan

Introducing the new Coastal Connection!

Posted by Ryan
Ryan
Ryan is the owner and founder of Coastal Fitness. He is Kinesiology graduate and 5 year member of the TWU Bas...
User is currently offline
on Monday, 25 October 2010 in Promotion


As you can see Coastal Fitness Services has a new face and new members, and with that there are many cool new features and content that will be coming in the next few weeks and months.  The Coastal Connection will be your portal to all kinds of fitness related info, and if you are interested

Tags: blog, coastal connection, team
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