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Coastal Connection
Langley, Abbotsford and Surrey's constant source of quality information in the Strength and Conditioning, Personal Training, Fitness and Nutrition fields.
Viewing entries tagged eric cressey
Posted by
Ryan
Ryan
Ryan is the owner and founder of Coastal Fitness. He is Kinesiology graduate and 5 year member of the TWU Bas...
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on
Friday, 29 July 2011
in Products & Reviews
The Coastal Fitness staff recently attended a conference/seminar in Seattle, Washington. Here is a little background as to why we chose to go and few of the benefits of what we learned in becoming FMS(Functional Movement Screen) Certified.
Tags: assessment, cook, eric cressey, fms, functional, goals, gray cook, lee burton, mike robertson, personal training langley, seminar, strength & conditioning abbotsford
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Admin
Admin
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Monday, 31 January 2011
in Training
Nearly every game system has a fitness game like the Wii Fit and EA Sports Active. The NPD Group
tracks computer and video game sales in the United States. It reported in 2004 that:
- Console and portable software sales: $6.2 billion
- Console and portable hardware and accessory sales: $3.7 billion
- PC game sales: $1.1 billion
With the already massive wellness/fitness/diet market worth well over $400 billion it’s no wonder the video game sector has tried to tap into that.
Tags: BMI, deadlifts, diet, eric cressey, exergaming, fitness, heart rate, home gym, mike robertson, nintendo, obesity, product review, video games, wii, wii-fit
