Langley, Abbotsford and Surrey's constant source of quality information in the Strength and Conditioning, Personal Training, Fitness and Nutrition fields.
With the holidays about to spill over I thought it was time to relate a few items that are important this time of year.
I am not going to give one of the ra ra speeches about how to ovoid overeating and drinking or how to not offend you mother in-law.....again. What I am going to do is talk about being active over the holidays and more importantly being charitable.
Nearly every game system has a fitness game like the Wii Fit and EA Sports Active. The NPD Group
tracks computer and video game sales in the United States. It reported in 2004 that:
With the already massive wellness/fitness/diet market worth well over $400 billion it’s no wonder the video game sector has tried to tap into that.
