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Coastal Connection
Langley, Abbotsford and Surrey's constant source of quality information in the Strength and Conditioning, Personal Training, Fitness and Nutrition fields.
Viewing entries tagged fms
Posted by
Ryan
Ryan
Ryan is the owner and founder of Coastal Fitness. He is Kinesiology graduate and 5 year member of the TWU Bas...
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on
Friday, 29 July 2011
in Products & Reviews
The Coastal Fitness staff recently attended a conference/seminar in Seattle, Washington. Here is a little background as to why we chose to go and few of the benefits of what we learned in becoming FMS(Functional Movement Screen) Certified.
Tags: assessment, cook, eric cressey, fms, functional, goals, gray cook, lee burton, mike robertson, personal training langley, seminar, strength & conditioning abbotsford
