One of the most common questions I am asked is “How do you get your kids to eat their veggies?”

My first response would be “Do your children see you eat vegetables?” Most important is that you are setting a good example for your children and eating vegetables as well.

Being a mom of two, working, keeping up the home and all the other things that come up each day, I understand how busy life can be.

The way I have brought some ease into our household and ensured that we are eating healthy, well balanced meals is to do some meal planning.