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Coastal Connection
Langley, Abbotsford and Surrey's constant source of quality information in the Strength and Conditioning, Personal Training, Fitness and Nutrition fields.
Viewing entries tagged home gym
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Admin
Admin
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Monday, 31 January 2011
in Training
Nearly every game system has a fitness game like the Wii Fit and EA Sports Active. The NPD Group
tracks computer and video game sales in the United States. It reported in 2004 that:
- Console and portable software sales: $6.2 billion
- Console and portable hardware and accessory sales: $3.7 billion
- PC game sales: $1.1 billion
With the already massive wellness/fitness/diet market worth well over $400 billion it’s no wonder the video game sector has tried to tap into that.
Tags: BMI, deadlifts, diet, eric cressey, exergaming, fitness, heart rate, home gym, mike robertson, nintendo, obesity, product review, video games, wii, wii-fit
Posted by
Ryan
Ryan
Ryan is the owner and founder of Coastal Fitness. He is Kinesiology graduate and 5 year member of the TWU Bas...
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on
Tuesday, 02 November 2010
in Training
As the years of experience start to pile up there are certain things that one hears in certain situations over and
over. One of the ones I have been reminded of lately is ‘I don’t have time’. Whether the goal is more exercise, food preparation, self improvement reading, more sleep, etc, the excuse (yes, I said excuse) is 7 times out of 10, “I don’t have time”. This past year has given me perspective like no other.
