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COASTAL FITNESS
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Testimonials

  • test_kathy

     

    Weight training has boosted my confidence, and has influenced my kids to eat healthy and stay in shape. I have enjoyed working with Ryan, and I am looking forward to many more years, and future competitions with him.


    - Kathy (training with Ryan since 2006)

  • Ryan has shown me a wide variety of exercises over the past 2 years,
    making each workout more challenging, and more interesting than the last.

    - Kathy

  • test_jennifer

    He believed in me even on the days I didn’t believe in myself. He consistently told me that I can do this. Here I am in the best shape of my life, for this I am truly grateful.


    - Jennifer (training with Ryan since 2006)

  • Ryan is a person who really cares about your needs and goals when it comes to a healthy lifestyle.

    - Joanna

  • "Professional, knowledgeable and well-prepared, Ryan creates an individualized fitness program that is both challenging and motivating.  I highly recommed Ryan and Coastal Fitness!"

     

    - Geoff

  • Kristine has helped me get over my many fitness and weight loss hurdles. She has taught me that weight loss does not come in a bottle, it comes with life changes and hard work. With her help my wedding dress fit like a glove!


    -Deanna

  • test_lorinda

    I trained for 4 months, lost 30lbs and got on stage in 3 bikinis for a competition. Ryan was there all the way. As long as I put in 100% Ryan always gave me 110%.


    - Lorinda (training with Ryan since 2006)

  • After training on my own with limited results, I started training with Ryan and finally started to see change!  He is knowledgeable and passionate about training and is very good at modifying my workouts to reach athletic objectives both in the gym and beyond.


    -Gemma

  • Kristine has a perfect balance between motivating and enabling her clients to have confidence in their abilities, by giving them the right tools to make their goals attainable and to reach their best potential. I have really enjoyed having Kristine train me as she is very professional, knowledgeable and a very encouraging gal, that always keeps things interesting.

     

    -Erica N.

  • test_ali

    Thanks to Ryan I have a six pack for the first time in my life. Anyone can achieve their fitness goals, they just need a great coach, and I found one!

    - Ali

  • Thanks Jon for your expertise in the rehab process for my knee.  The training we have gone through has made me a better soccer player as I am now physically stronger in every aspect of my game.

     

    -Tyson Hunter - Abbotsford Mariners U18 Selects

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Trainers

ryanfull

Coastal Fitness is owned and operated by Ryan Jobs B.H.K. 

 

Ryan has a knack of getting more out of clients where other trainers have failed.  His attention to detail and demand for an extremely high level of effort gets clients results.  Attending numerous conferences and seminars to continually learn from the absolute best in the industry sets him apart from many trainers who are 'part-time'.  Having learned directly from Mike Boyle, Alwyn Cosgrove, Eric Cressey, Lee Burton, Charles Staley, Brett Jones, Mike Robertson and more as well as being FMS Level 2 Certified; allows him to stay on the leading edge of the personal training and strength and conditioning world.

Coastal Fitness was created to help people in the Fraser Valley not only meet but exceed their health and fitness goals.  All of the staff have a passion for fitness and living life to the fullest. We enjoy an array of indoor and outdoor activities. It is this diversity that we bring to the training environment that keep things interesting and motivating.

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kristine profile1 Kristine Michaud is a BCRPA registered Personal Trainer as well as Functional Movemnt Screen (FMS) certified.  She is also our Precision Nutrition certified consultant.  Her compassionate attitude and infectious work ethic rubs off on all who come in contact with her.  Innovative ideas both in the gym and the kitchen enable her to deliver results quicky and most importantly long lasting.  Her passion for fitness is evident the second you meet her.  Increasingly difficult to find; she truly is someone who 'walks how she talks.' She is married and a mother of two children.  She has competed and placed well in multiple figure competitions; all of this while running an active and nutritionally healthy household.  Call or email her today to find a new level of training.

Below are listed some of the services that Kristine adds to Coastal Fitness.

Semi Private Training
Nutrition Consultations
Full Meal Plans
Grocery Store Tours / Nutritional Label Deciphering


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Johann


Johann Windt is a NCSA-Certified Personal trainer and is in his final semester completing his B.H.K degree with a Strength and Conditioning Specialization.  Over the last three years, Johann has worked with some of the top university basketball, volleyball and soccer players in the country. Currently he is heading of the strength & conditioning for the CBC Men’s Volleyball and Basketball teams in Abbotsford.  His passion for fitness and exercise is second only to his love for people, which allows him to get the most out of his clients. Your sessions with Johann will be insightful and motivating.

 
 
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