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COASTAL FITNESS
H.I.T. Sessions are here
Testimonials
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Kristine has a perfect balance between motivating and enabling her clients to have confidence in their abilities, by giving them the right tools to make their goals attainable and to reach their best potential. I have really enjoyed having Kristine train me as she is very professional, knowledgeable and a very encouraging gal, that always keeps things interesting.
-Erica N.
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Kristine has helped me get over my many fitness and weight loss hurdles. She has taught me that weight loss does not come in a bottle, it comes with life changes and hard work. With her help my wedding dress fit like a glove!
-Deanna
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After training on my own with limited results, I started training with Ryan and finally started to see change! He is knowledgeable and passionate about training and is very good at modifying my workouts to reach athletic objectives both in the gym and beyond.
-Gemma
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He believed in me even on the days I didn’t believe in myself. He consistently told me that I can do this. Here I am in the best shape of my life, for this I am truly grateful.
- Jennifer (training with Ryan since 2006)
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Ryan has shown me a wide variety of exercises over the past 2 years,
making each workout more challenging, and more interesting than the last.- Kathy
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Thanks to Ryan I have a six pack for the first time in my life. Anyone can achieve their fitness goals, they just need a great coach, and I found one!
- Ali
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Ryan is a person who really cares about your needs and goals when it comes to a healthy lifestyle.- Joanna
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"Professional, knowledgeable and well-prepared, Ryan creates an individualized fitness program that is both challenging and motivating. I highly recommed Ryan and Coastal Fitness!"
- Geoff
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I trained for 4 months, lost 30lbs and got on stage in 3 bikinis for a competition. Ryan was there all the way. As long as I put in 100% Ryan always gave me 110%.
- Lorinda (training with Ryan since 2006)
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Thanks Jon for your expertise in the rehab process for my knee. The training we have gone through has made me a better soccer player as I am now physically stronger in every aspect of my game.
-Tyson Hunter - Abbotsford Mariners U18 Selects
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Weight training has boosted my confidence, and has influenced my kids to eat healthy and stay in shape. I have enjoyed working with Ryan, and I am looking forward to many more years, and future competitions with him.
- Kathy (training with Ryan since 2006)